Archive for July 11th, 2009
Keep your internal gears on hum and you’ll live longer
Saturday, July 11th, 2009This is one of my firmest beliefs and something I’ve been studying for a while as a hobby but as my interest peaks, I dig more and more. I live on less calories than most and have a great running coach to thank for this. The theory is that if your machine is running less, [...]
