Archive for November 16th, 2009
Just breathe
Monday, November 16th, 2009I’m a runner. Most of you know. The key to success in running is good breathing practice. I started boxing class with the folks at @scubagrove’s Cypress Park Boxing Club in LA and again, breathing came up as the main force in my success. @cooler_guy sent me a post today from Peter Bregman. I forgot [...]
